Individual Counselling

Individual counselling is all about the relationship between the client and the therapist. The goal is not to "fix" the client, but rather crystallise what the issues are, sharpen the clients awareness and work together to achieve their goal. Everyone is different and present a diverse range of complexities.

Individual Counselling

HOW CAN INDIVIDUAL THERAPY HELP YOU?

·         Sharpen your self awareness

·         Communicate your problems

·         Meet specific goals

·         Process unresolved issues

·         Cope with difficult emotions

·         Understand how your past could be impacting your present

·         Unpack the blocks that could be getting in the way

·         Be challenged but supported 

Let’s Talk!

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