Couples Counselling

Couples counselling requires both people in the relationship to attend therapy. The beauty about this work is that it is multi-layered; we bring not just our current relationship issues to therapy, but also our experience from previous relationships, our experience in childhood and how our caregivers modelled a relationship. Having a third party to facilitate your work as a couple can empower your relationship and increase connection.

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HOW CAN COUPLES THERAPY HELP YOU?

·         Develop more functional and positive forms of communication

·         Crystallise what the problems are

·         Assert the needs of both individuals

·         Develop healthier ways of rupture and repair

·         Increase intimacy and a loving bond

·         Unlock destructive patterns

·         Develop a secure connection

·         Bring back the spark!